Mar 29, 2024  
College Catalog 2019-2020 
    
College Catalog 2019-2020 [ARCHIVED CATALOG]

PE 07 - Personal Health, Wellness,and Mindfulness


In this class students will explore the various aspects of wellness.  This class will function from a whole person “Bio - psycho-social-spiritual” perspective.  Students will be introduced to concepts that will both expand their knowledge on aspects of wellness and introduce course skills for them to implement in their daily lives. Every semester. (1 Credits)